Thank you for taking the time to wanting to know more about Lime Tree Garden Therapy!
My name is Audrey I am:
• A trained professional accredited Hypnotherapist
• A Mindfulness Therapist and a
• Registered General Nurse (NMC)
Lime Tree Garden Therapy is an Interactive Psychotherapeutic Hypnotherapy Service, here to support you through the process of change!
Hypnotherapy integrated with counselling skills with Mindfulness gives us the opportunity to explore issues past and present that are having an unhealthy effect on our lives:
Improve a low mood by making small changes, to lift your mood!
Learn how to reduce your fear and feel less anxious in social and work settings.
Help with losing weight and make feel comfortable in exercising.
Help you with strategies to deal personal and professional loss.
Confidence & Self-Esteem
Learn how to unleash your full potential and be more self-assured.
Help with your relationship problems in order to have happy lives.
Help overcome your habits and live a healthy lifestyle.
Help you cope with stress in healthy ways to prevent further stress.