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Thank you for taking the time to wanting to know more about Lime Tree Garden Therapy!

Audrey Prevost

My name is Audrey I am:
• A trained professional accredited Hypnotherapist
• A Mindfulness Therapist and a
• Registered General Nurse (NMC)

Hypnotherapy and Mindfulness Coaching


Issues 

Lime Tree Garden Therapy is an Interactive Psychotherapeutic Hypnotherapy Services. Here to support you through the process of change!

Hypnotherapy integrated with counselling skills with Mindfulness gives us the opportunity to explore issues past and present that are having an unhealthy effect on our lives:

Mild Depression

Improve a low mood by making small changes, to lift your mood!

Anixety 

Learn how to reduce your fear and feel less anxious in social and work settings.

Weight Loss 

Help with losing weight and make feel comfortable in exercising. 

Loss

Help you with strategies to deal personal and professional loss. 

Confidence & Self-Esteem

Learn how to unleash your full potential and be more self-assured.

Relationships (Not couples)

Help with your relationship problems in order to have happy lives.

Smoking Cessation

Help overcome your habits and live a healthy lifestyle.

Stress Management

Help you cope with stress in healthy ways to prevent further stress.