What Hypnotherapy? It is a combination of hypnosis (which is a form of psychotherapy) and counselling skills to allow you to reach your goal, it is an enjoyable way to relax the whole body and mind. 

Hypnotherapy Croydon

During relaxation the subconscious part of our brain is engaged and alert, and becomes receptive to positive suggestions and coping mechanisms so that change will take place and you achieve your goal.